Further skiing tips from our Physiotherapist Shona Eyre. If you have any specific knee issues or what further advice contact us.

Tai Chi Classes We have Tai Chi Classes lead by our Charted Physiotherapist Alex, at Health Fusion Masham practice, on a Tuesday evening 6.30-7.30pm. Ring 01765 689556 to book a place and start experiencing the health benefits of this type of class. Read about the benefits of Tai Chi Classes

Going skiing this season? Here are some skiing exercises from Shona Eyre, one of our Chartered Physiotherapists, to get you fit for the slopes. We stock wobble boards at both Middleham and Masham which you can purchase to practice on.

If you are looking for a New Years Resolution – here is a good one.  There are lots of good reasons to take a lunch break away from your desk and you are also legally entitled. 10 Reasons to always take a lunch break As the days get colder, an ‘al desko’, bowl of soup seems…

Health Fusion are now stocking Physicool products. Physicool bandages and coolant work together to create an ice-pack that can be worn while you are moving around.  Bandages and coolant can be purchased separately or as a combined pack.  Both the bandages and the combined packs come in two sizes, small for upper body and ankles,…

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