Further skiing tips from our Physiotherapist Shona Eyre. If you have any specific knee issues or what further advice contact us.
Tai Chi Classes We have Tai Chi Classes lead by our Charted Physiotherapist Alex, at Health Fusion Masham practice, on a Tuesday evening 6.30-7.30pm. Ring 01765 689556 to book a place and start experiencing the health benefits of this type of class. Read about the benefits of Tai Chi Classes
Going skiing this season? Here are some skiing exercises from Shona Eyre, one of our Chartered Physiotherapists, to get you fit for the slopes. We stock wobble boards at both Middleham and Masham which you can purchase to practice on.